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May 5, 2022
My Almost Daily Journal-Gardening is Good for the Soul-Setting Up The Cold Frame and Planting Greens
Volume 32-Tag Along With Me on My Sometimes Boring Sometimes Interesting Sometimes Humorous Journey Through Life
Welcome back. It’s been awhile since my last journal entry. As always it’s been busy. This time of the year is especially busy for me as so much happens at once including gardening, lawn mowing, getting the deck set up with furniture, plants, and flowers, opening the pool, etc. Thankfully I am retired so that helps tremendously.
Gardening-The Best Soul Food
Gardening is good for you in so many ways. As I have written before, there are many benefits of gardening including physical and mental. It is a great activity for everyone, and can be especially helpful for seniors. I believe the mental aspect is more important. By focusing on gardening and getting outdoors, you will immediately feel better. Breathe in. Breathe out. Enjoy. By focusing on your gardening tasks you will relax mentally and take your mind away from whatever your…
